"The Story of Gratitude " by Muniba mazari ( Inspiring speech)
The emotion has actually been scientifically confirmed to impart some pretty extraordinary health benefits. While the word “gratitude” can be interpreted in a number of ways depending on context,1 the clinical definition of gratitude is “The appreciation of what is valuable and meaningful to oneself; a general state of thankfulness and/or appreciation.” In short, it’s thankful appreciation for what you have received and/or everything you already have, whether it be tangible or intangible. It’s a recognition of the good in life. As we cultivate a grateful attitude, we are more likely to be happy and spiritually strong. We should regularly express our gratitude to God for the blessings He gives us and to others for the kind acts they do for us. Small, grateful acts every day can uplift us, make a difference for others, and help change the world.
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